I am a sucker for Mexican food. I grew up in North Dakota, so although we had Mexican food, it was no more Mexican then Taco Bell was. When the local favorite place to go is called Mexican Village and they are equally known for their Burgers and fries as their tacos you might need to start looking for some better food. It wasn't until I moved to sunny Southern California that I saw the glory of what real Mexican food can taste like.
One of the many unfortunate things about Atkins is what you must give up up when it comes to Mexican food. Some of the key ingredients get lost because of the carbs they carry. Rice, beans, and my favorite the tortilla all have to be avoided in most cases and it feels like you begins to miss out on some of the best parts of the Mexican experience. But there are always ways to keep the flavor without messing up your routine and diet.
One of the many unfortunate things about Atkins is what you must give up up when it comes to Mexican food. Some of the key ingredients get lost because of the carbs they carry. Rice, beans, and my favorite the tortilla all have to be avoided in most cases and it feels like you begins to miss out on some of the best parts of the Mexican experience. But there are always ways to keep the flavor without messing up your routine and diet.
One of my favorite places in Southern California to eat has been a place called Wahoo's Fish Taco. Fresh ingredients with lots of flavor and of course plenty of spice. I was recently there with my wife and close friends and noticed they added a new option to their menu. Now if you request it, they will substitute lettuce for any of there tortillas when you order a taco. Yes please!
I went with the Spicy Chicken Taco. I added cheese and fresh salsas on top for some additional taste. It was wonderful. Although very similar to eating an Asian lettuce wrap but the taste was all Mexican and spice. The great thing about this is that its totally something you can do at home. next time you make chicken, steak, or carnitas tacos just sub out the tortilla for a fresh piece of lettuce. All the flavor and the carbs are not an issue.
P.s. Did I mention that Tacos are cheap. Real cheap.
Carbs - 4
Dietary Fiber - 1
Net Carbs - 3
I went with the Spicy Chicken Taco. I added cheese and fresh salsas on top for some additional taste. It was wonderful. Although very similar to eating an Asian lettuce wrap but the taste was all Mexican and spice. The great thing about this is that its totally something you can do at home. next time you make chicken, steak, or carnitas tacos just sub out the tortilla for a fresh piece of lettuce. All the flavor and the carbs are not an issue.
P.s. Did I mention that Tacos are cheap. Real cheap.
Carbs - 4
Dietary Fiber - 1
Net Carbs - 3
