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Tuna Melt Low Carb Style

2/22/2011

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Tuna Melts are easy simple and quick. Everything I believe in here at PMA. I like to cook, but anything that takes too much time begins to turn me off of the process. time is money people. Tuna melts are pretty low carb to begin with too. If it wasn't for the bread they are on they would be perfect. Well, here is an easy way to enjoy it still with an easy low carb twist.

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1. Mix up the following to your own taste:
a Can of Tuna
Mayo
Relish
Onion Powder
Garlic Powder

2 .Throw your tuna mix on on of those handy dandy low carb tortillas.

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3. Top With Shredded Cheese. (I like pepper jack)
4. Top with another tortilla.
5. Heat it up. If your in a hurry you can use the Microwave, if you have time, do it on a skillet or in an oven for a crispier melt.

Its really not anything new, but with the help of those low carb tortillas its a great way to enjoy an old favorite that is still low in carbs.


Carbs - 15
Dietary Fiber - 6
Net Carbs - 9

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