Poor Man's Atkins
  • Blog
  • About PMA
  • Getting Started
  • Contact
  • Sponsorship

Rubios Chipotle Chicken Salad

6/10/2011

3 Comments

 
Picture

    I had lunch with a friend the other day and we meet at Rubio's Mexican Grill. I usually go for the previously posted Balsamic and Roasted Veggie Salad, but I decided to try their new Chipotle Ranch Salad. 

    They said it was a new recipe. Not sure what the old one was, but here is what the new has in it...



Salad includes:
Grilled Chicken
Salsa Fresca
Guacamole, cojita cheese
Tortilla chips
Romaine and spring mix lettuce
Cabbage
and Creamy Chipotle Ranch dressing

It's a simple salad. I ordered mine without the tortilla strips of course. This should take the carbs down quite a bit. Because they use a good amount of dressing and Guacamole the salad is very creamy. Lots of fresh tomatoes too with the salads which is great source of fiber. In short, I liked it and will have it again soon.

Net Carbs 10

Picture
3 Comments
Justin
1/11/2013 07:05:04 am

I just want to say I find your site very helpful and informative as I'm starting this low carb diet for the first time this week. Thanks and keep up the good work!

Reply
Poor Mans Atkins
1/11/2013 10:51:17 am

Good for you Justin! Keep us posted on how it goes and let us know if we can help. :)

Reply
Daniel link
6/10/2013 07:08:03 am

Thanks for this blog post! I have been looking for good low-carb lunch options and I tried this Rubio's salad today, it was awesome and surprisingly filling. I poured a couple of containers of salsa and one of the onions / cilantro over it. Will definitely get it again, thanks!

Reply



Leave a Reply.

    Low Carb Food Ideas. 
    Easy, Cheap, and Fast.

    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    Archives

    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    November 2015
    September 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011



Powered by Create your own unique website with customizable templates.