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Rubio's Chicken Balsamic and Roasted Veggie Salad

2/1/2011

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We all love the meat part of Atkins, but its easy to miss the veggies we need sometimes.

Here is a salad that is real a tasty treat. With a great serving of veggies.

Rubio's Chicken Balsamic and Roasted Veggie Salad is extremely healthy and for not just us low carb lovers, but even those looking to enjoy a low calorie salad. This light meal comes in at 310 calories.

Topped with fresh grilled chicken, grilled onions, peppers, roasted corn, avocado, and topped with a light balsamic dressing. I like this salad because the balsamic taste has a light sweetness in it to me. Its not too vinegary and bitter either. The flavor really works well with the veggies.

It appears to come it at a fair amount of carbs, but there is a lot of fiber in this one and the protein it pretty high too.

Carbs - 29
Dietary Fiber - 7
Net Carbs - 22

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