For lunch I got the goat sausage omelette with goat cheese and peppers. I had an order of fresh fruit to come with it. What's great about this place is that everything tastes very fresh with thought put into it. A lot of flavor too. My wife had the short rib omelette and it was also great. Great low carb choices here.
And if you have non low carb friends they will probably love the pancakes or the Monte Cristo sandwich.
They have an awesome selection of teas too. My wife got a chai tea which was outstanding. And if you're a fan of sangria they make six homemade kinds daily.
If your downtown looking for a good breakfast hit this place up.