The Back Alley BBQ in Tulsa has a simple menu but some great options are in it. I got myself the pulled pork because thats always a favorite in our house and we love getting a pile of meat served to us on a plate. For sides I when with a BLT salad and I decided to splurge a little a try the award winning baked beans here. Very filling meal. Don't eat the toast obviously. I used the hotter BBQ sauce on my meat because it was less sweet and therefore had less sugar in it. And the beans were incredible, but they were very sweet so I can promise you that you should probably avoid them if you go here because the carb count is probably high. Still, this BBQ is a good place to get some yummy meats and veggies.
I should also mention that this place serves Candied Bacon on their appetizer menu. It's basically bacon and brown sugar. It has carbs in it and should be avoided at all cost. And when you are done eating it, don't tell anyone you did. Thats what I do. Seriously though. Avoid it. Its Bacon, but it will kill you double.