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Personal Progress Update

5/12/2016

3 Comments

 
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Well, it's now been a couple weeks since I was back on the wagon of a low carb life and things are already starting to change. After my last weigh in a few days ago I was down about 10 pounds, which is great considering what I had put back on.

I definitely notice that I don’t lose the weight as fast as I use to, but I think that’s ok. It's probably more important to me that I regain my lifestyle choices and eating habits. I am not doing this just to shed some pounds, but to get back into a healthy lifestyle for myself.

I am still constantly looking for new things that are low carb. More than anything, snacks. Thinks that I can eat at night when relaxing and not have the guilt about. That’s not easy. Most of the time its cheese or nuts. The problem I have with nuts is that I can very easily eat too much without paying attention to the amount.

3 Comments
Pesusan
5/12/2016 09:40:23 pm

i'm glad you are back! Slow progress is progress nonetheless, congrats.

Reply
Gwen
5/13/2016 02:23:05 pm

We like to buy nuts by the carload but I always pre-measure them into snack bags before I put them in the cupboard. Would something like that help? It slows me down if nothing else. Some other things we like for snacking are pickles, olives and salami.

Reply
Craig
8/14/2016 03:22:37 pm

Love your blog. Great info on products.

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