Panda Express was a favorite of mine in my chubby yesterday. My wife and I use to eat there often because it was quick, easy, and we are suckers for Chinese food. I am aware that their selections certainly aren't always fresh and the food probably isn't the healthiest., but some of it isn't that bad either. I mean they do give you the option of veggies over rice and noodles. If you do you research and stay away from the fried and sugary sauces you could come away with something that's not too bad for you.
So on my latest visit I went with the Kung Pao Chicken
Serving size 6.1oz
Carbs 13g
Dietary Fiber 2g
Net Carbs 11g
So on my latest visit I went with the Kung Pao Chicken
Serving size 6.1oz
Carbs 13g
Dietary Fiber 2g
Net Carbs 11g
Panda Express's website describes Kung Pao Chicken as...
Kung Pao Chicken is a spicy stir-fry dish from the Sichuan Province in Central China. It is prepared with marinated diced chicken, crunchy peanuts, diced red bell peppers, and sliced zucchini, all tossed in the wok with fresh green onions.
It's tasty and pretty spicy too. Be warned, you have to be careful cause they do put some hot peppers in there that if you aren't careful might take a bite into. One of those things and then the heat is really going to come. For me I love the crunch of the peanuts, its a different taste and nice variety in my day. The real issue I have here is that 6oz of this stuff probably won't fill you up. You're going to be hungry for more, trust me, I was. Add a small side of veggies with it to help fill the gap if you need to. Even so, I would probably say that is might be a choice to have on occasion, but not that frequent.cause with Asian food it's pretty easy to get your carb number to rise. Otherwise it's tasty and fill the craving for the Asian taste.
Panda Express Nutritional Info
Kung Pao Chicken is a spicy stir-fry dish from the Sichuan Province in Central China. It is prepared with marinated diced chicken, crunchy peanuts, diced red bell peppers, and sliced zucchini, all tossed in the wok with fresh green onions.
It's tasty and pretty spicy too. Be warned, you have to be careful cause they do put some hot peppers in there that if you aren't careful might take a bite into. One of those things and then the heat is really going to come. For me I love the crunch of the peanuts, its a different taste and nice variety in my day. The real issue I have here is that 6oz of this stuff probably won't fill you up. You're going to be hungry for more, trust me, I was. Add a small side of veggies with it to help fill the gap if you need to. Even so, I would probably say that is might be a choice to have on occasion, but not that frequent.cause with Asian food it's pretty easy to get your carb number to rise. Otherwise it's tasty and fill the craving for the Asian taste.
Panda Express Nutritional Info
