

-Avoid the Croutons used in the French onion soup. This will take the soup carb count down 9 points.
-Avoid the Crispy Wonton Strips on the salad. They will keep them off if you request it with out them and that's another 5 carbs you will save.
You can always check out there Nutrition Calculator on their website to alter the food a bit more to fit your carb count
Cup French Onion Soup
Carbs- 14
Dietary Fiber- 2
Net Carbs- 12
Small Thai Chopped Chicken Salad
Carbs- 13
Dietary Fiber- 2
Net Carbs- 11
Pick 2 salad/soup combo
Total Carbs- 27
Total Dietary Fiber- 4
Total Net Carbs- 23