Harvest time screams for those fall tastes to me. I need something that has squash or pumpkin in it at several points throughout my fall time. The flavors just have a warm cozy taste to them that remind me to slow down and enjoy the season.
I came across a recipe for Pumpkin Quesadillas that I tweaked to make a bit lower carb. Its a simple and different recipe but they are very filling. A few bites of this will have you full in no time.
-Take one can of pumpkin and mix in 1 Tablespoon of Cumin. This will help give it a nice fall spice taste.
-Toast up some walnut pieces for 3-5 minutes in a pan.
-Spread the pumpkin mixture on a low carb tortilla and sprinkle some Goat Cheese crumbles on top.
-Sprinkle in your walnuts and fry them up in a pan for a few minutes.
If you want to sweeten them up you could drizzle a little honey on them, but keep in mind it will drive your carbs up more.
These are fun and quick and nice for something a little different.
I came across a recipe for Pumpkin Quesadillas that I tweaked to make a bit lower carb. Its a simple and different recipe but they are very filling. A few bites of this will have you full in no time.
-Take one can of pumpkin and mix in 1 Tablespoon of Cumin. This will help give it a nice fall spice taste.
-Toast up some walnut pieces for 3-5 minutes in a pan.
-Spread the pumpkin mixture on a low carb tortilla and sprinkle some Goat Cheese crumbles on top.
-Sprinkle in your walnuts and fry them up in a pan for a few minutes.
If you want to sweeten them up you could drizzle a little honey on them, but keep in mind it will drive your carbs up more.
These are fun and quick and nice for something a little different.
