
Most pancakes mixes are filled with flour and of course that equates to carbs so having instant pancakes isn't quiet as easy as it use to be. Finding a mix that is low on the carbs has been difficult thus far and because of that I have been on a quest to find my perfect pancake low carb replacement. My search wasn't very effective until just recently. Heres a recipe I came across that was pretty tasty, low in carb, and incredibly simple.

Ingredients:
1 cup almond meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 T oil
1/4 teaspoon salt
1 T sweetener
Preparation:
Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.
Recipe link.

One 4 inch pancake
Carbs - 3
Dietary Fiber - 2
Net Carbs - 1