My wife and I were in need of a quick meal several days ago and there wasn't much in the house for groceries. I found a can of chicken in the cupboard and whipped up this simple idea.
1 Can Chicken
Low Carb Tortillas
Franks Red Hot Sauce
Tomatoes
Lettuce
Blue Cheese
Shredded cheese.
Take the chicken and drain the water from the can. Then place the chicken in a bowl and shred it up. Add some Franks Red Hot Sauce. Enough to make it tasty but you can judge your own spice meter. Just don't be a wimp. Add some shredded cheese and mix together. If you had a little cream cheese that works well too. Heat it up in the microwave for just a few.
Take a couple spoonful's of your chicken mix and add them to a tortilla. Add some slices of tomatoes and lettuce on top. If Blue cheese is your thing then add some of that.
Pretty simple. And pretty low carb. Depending on your tortilla its a meal that could be under 7 carbs easily.
Give it a whirl. Do you have any additions to the recipe that you make?
1 Can Chicken
Low Carb Tortillas
Franks Red Hot Sauce
Tomatoes
Lettuce
Blue Cheese
Shredded cheese.
Take the chicken and drain the water from the can. Then place the chicken in a bowl and shred it up. Add some Franks Red Hot Sauce. Enough to make it tasty but you can judge your own spice meter. Just don't be a wimp. Add some shredded cheese and mix together. If you had a little cream cheese that works well too. Heat it up in the microwave for just a few.
Take a couple spoonful's of your chicken mix and add them to a tortilla. Add some slices of tomatoes and lettuce on top. If Blue cheese is your thing then add some of that.
Pretty simple. And pretty low carb. Depending on your tortilla its a meal that could be under 7 carbs easily.
Give it a whirl. Do you have any additions to the recipe that you make?
