This Golden Corral seemed to take a different approach in one way. I noticed that though they did have a lot of options for me, they didn't put as much of each food item out as other places do. This helps the food stay fresh. They are constantly preparing more and getting fresh stuff out. Yes, I am sure most of it is frozen in the back, but the burgers and the streak I had seemed very fresh and not as processed as other buffets. A little more authentic. They even had chef preparing some of it right in front of you.
The salad bar was huge, lots of choices to keep it low carb, and the hot buffet had plenty of meats to choose from as well. Some of the items will have more carbs then others and you just have to be smart when you go here. But that doesn't mean you can't enjoy yourself and the freedom of making a meal that is just for you.
I think if I had one piece of advice to give buffet places, it would be to invest in prettier plates. The plastic orange and blue plates make me feel like I am in a hospital. How about those fancy plates that are square. Maybe even breakable ones. Yeah, that could be dangerous, but food taste better with a little danger. Then again having a heart attack is dangerous too, and this place has a risk of doing that also.