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Corner Bakery Cafe Chopped Salad is Low Carb and Hearty

2/7/2013

3 Comments

 
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I stopped into a Corner Bakery the other day for lunch. It's a cozy shop that has some great soups and salads. Of course you will be tempted to have carbs there, but stay strong. Trust me its not easy to do. Just look at the coffee cake. Actually don't.

I had the Cafe Chopped Salad, which is pretty close to their version of a Cobb salad. As described on their menu:

All-natural roasted chicken, bacon, avocado, bleu cheese, tomatoes, and green onions tossed with iceberg and romaine lettuce in our sweet and spicy house vinaigrette.


It's very yummy and even if you get 1/2 portion to split with a soup it's very hearty in size too. Big salad goes a long way. The dressing isn't to vinegary which is nice. Sometimes restaurants over do it. Not here. 

Carbs: 19
Fiber: 7
Net Carbs: 12
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3 Comments
Erin
2/7/2013 10:07:48 am

Thanks for all your efforts. I'm new to low/no carb. This has really helped me

Reply
Jill
7/20/2014 11:34:27 pm

do you know the recipe for the sweet and spicy vinaigrette dressing that is on the salad?

Reply
MckinneyVia link
5/12/2022 08:24:28 am

I very much appreciate it. Thank you for this excellent article. Keep posting!

Reply



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