The biggest problem I have with this item, an maybe some frozen meals in general is often times the portions size. Sometimes they just feel a bit too small. Like the broccoli shrinks when its cooked. I find myself looking around at what else might be available to munch on to fill me up the rest of the way. That might be something when you have these that you should prepare for. Pack some almonds or a little fruit to help fill in the gaps in your stomach. It can make all the difference when your stomach feels full. Snacking can get you in a lot of trouble. Trust me.
Otherwise the meal is good. Nothing crazy fantastic, but it helped me get through my work lunch when I had little time to prepare anything.