I know I posted about this before, but I thought its worth re-sharing because we love using this recipe. Pancakes and waffles are a big part of what we love to enjoy in our house and having something that works as a substitutes is awesome. Here's the recipe and it's just about 1-2 carbs per pancake.
Ingredients:
1 cup almond meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 T oil
1/4 teaspoon salt
1 T sweetener
*I add about 1/4 teaspoon Baking powder to the mix to help make the puff up more also works great for a waffle mix.
Preparation:
Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.
Recipe link.
Ingredients:
1 cup almond meal
2 eggs
1/4 cup water (for puffier pancakes, you can use sparkling water)
2 T oil
1/4 teaspoon salt
1 T sweetener
*I add about 1/4 teaspoon Baking powder to the mix to help make the puff up more also works great for a waffle mix.
Preparation:
Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.
Recipe link.
