Ok, so lets catch ya'll up to speed.
1. We had another baby,
2. I got a new job.
3. I gained back 20 pounds from above mentioned new baby and new job where I sit at a cube all day.
So lets get to the nitty gritty of what's the plan shall we?
I need to get back on track. Like serious track. Now this is a lot harder for some reason that it was 130 pounds before. Because I have been living the last five years with a new lifestyle that is somewhere in the maintaining phase going back means getting new habits, tricks, and new recipes. I also think my body doesn't react to the diet the same way it use to. However, I got to give it a good run to know for sure.
Cooking is very tricky because honestly we are slammed for time in the evenings. It has to be quick and easy or we just cant do it. I can't afford to spend 45 minutes in the kitchen when I have 2 little ones and a ton of other things to get done.
So what are we gonna do?
1. Low Carb diet. Induction phase. As few carbs as possible. 20 is the goal.
2. Have to start exercising again. Easier said than done in our house. Honestly, at this point 3 times a week would be a victory.
3. More steps. I don't walk enough in my job. I sit. A lot. have to get up and move.
So hopefully you are all going to see more of me, because I need the accountability.