I’m not gonna write a really long review about this cookie as it didn’t really have much of a lasting effect on me. I was pretty bored with it. It’s not bad, it just doesn’t stand out or is unique in anyway. With the abundance of low-carb chocolate chip cookies out there now, or protein cookies, these ones didn’t really do it. A little too sweet and a little too fake tasting. Pass.

Gra-pow cookie granola may be a trick to make me think I’m eating cookies but it kinda works. I try to sample of the stuff and snickerdoodle flavor. It was great. I put it on some low-carb yogurt of mine. Nice little choo-choo it and worked really well. Are usually like a little more crunch in my granola but it’s nice to have something with guilt free. Love to try some of the other flavors they have. It did seem like coconut was one of the more noticeable ingredients here, so if you’re not a fan of coconut in my not be for you but I like coconut so it hit the spot.

Another month means another keto Krate. If you’re unfamiliar with the subscription box service I have to tell you it’s one of my favorite things.


Keto Krate is a new subscription box that is available in the long list of to your door monthly box subscriptions that is specifically geared towards the Keto and low carb lifestyle. They guarantee that all items in the box will be less than 5 carbs per serving and that the value of the collected items products will always exceed the cost of the box.


So what did I get in my August box? Let’s take a look.

The first thing I pulled out of the box this month was some drink mix by Everly. They put some of this in the box before and they do a great job of adding flavor to water without bringing a lot of sugar into it. Next up some dried cheese which seems to be a staple in the box. There’s also some protein crisps. I’ve had these before but never this flavor. Usually there’s some sort of a cheese flavor seeing strawberries and cream is really unusual but I’m excited to try it.

​Typically there’s a couple of protein bars in there and that’s the case here too as there’s a raspberry lemon bar and a peanut butter bar. They also included a chocolate almond brownie which I’m super excited about as I love brownies. They have some Texas chili pumpkin seeds here which I assume are leftovers from previous box because I’ve gotten these a few times in this exact flavor. There’s some pork belly bites which seem really fun. Kind of a twist on jerky. Pizza flavored almonds by legendary foods they have some of the best almonds and nut butters I’ve ever had. There’s a keto soccer which is kind of unusual but sure why not and lastly what I was most excited about was a box of cereal. I love breakfast cereal and to be honest when you buy single box from these companies cost so much to just ship it that you got a buy several boxes of months. Anyway love to have some more cereal from magic spoon.

overall a pretty decent box. 11 items total which is a great number. The things that stand out to me is definitely the cereal and the pork belly bites. I’m excited to try them.

I just tried this new meal replacement literally minutes ago. And was pleasantly surprised. Didn’t even need to mix it into any soda almond milk. Just cold water. It had really good flavor. I’m not really crazy about mill replacement shakes but I recommend anyone who’s looking for a new one to try to give these guys a shout.

You may be wondering why I haven’t had as many blog posts in the last few weeks. Truth is we been a little occupied in my house. I have been on parental leave during this time as my wife and I just welcomed our newest addition into our family. Our third girl. Welcome little Maisy.

Needless to say it is extremely difficult trying to eat healthy and exercise with a newborn in the house. Some days it’s extremely difficult to just eat. I don’t really get to have a lot of time to do the things we want to do or get things done we like to get done and it can be a little frustrating. But we’re trying our best in this week I’m trying to get back on the wagon again. I need to lose some additional pounds that I put back on and I’m not afraid to be honest about it. I made some bad decisions in the past and it’s easy to start slipping back The other direction. Anyway hopefully I’ll have some more posts as I start to get back on.

Holy smokes this was good nut butter. Great flavor, nice and sweet too. I didn’t use this on anything just ate it directly out of the package. Super tasty. Fat Fit Go knows how to make a good butter.

I just got my newest keto krate in the mail. July has some pretty good stuff in it. Definitely some things I’ve gotten before, but for the most part I’m happy and a lot of them are good little snack items. Let’s take a look.
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Keto Krate is a new subscription box that is available in the long list of to your door monthly box subscriptions that is specifically geared towards the Keto and low carb lifestyle. They guarantee that all items in the box will be less than 5 carbs per serving and that the value of the collected items products will always exceed the cost of the box.

Let’s get a few of the items out of the way that they’ve sent before. I Nush blueberry snack cake which is I thing one of the companies best, cinnamon smart cakes which are some of my favorites from them also, a chocolate chip cookie by the Know better company which absolutely crushes the chewy cookie recipe, and a kosher beef stick. Also included was some front porch pecans which are always welcome in our house. All solids items and nothing I was upset to receive again.

What was new to me? Strawberry Gouda Keto Snack mix which I have reviewed before on here. Very tasty. A Dark Chocolate Coconut Bar which sounds great. Ketofit chocolate protein bar. Can’t tell much about it but looks good. Nacho flavored kale chips which may be the Item I am most skeptical about. For whatever reason nacho flavored kale just seems like an odd fit. But I’m willing to try it. Next up is another bar by MTC which is a Sea Salt Carmel bar. Looks like a great flavor. By far the oddest thing in the box was a pickle ice flavored ice pop. This does not interest me in anyway. I tried to offer it to my daughter and even she looked at me like I was crazy. Sorry if I want to pickle way to pickle if I want an ice pop supposed be free and delicious. This is a weird item and I’m guessing you’re only appeals to a select few people.

​Overall was another pretty good box. That’s a good little snack items and snack pouches. I was pretty happy with it and came at a great time because I’m trying to hit it hard again and get back on the low-carb wagon. So I haven’t snacks in the house is a huge plus. And certainly helps when you’re trying to get back on. Anyway hopefully I have some updates to share as I get going.

First out of the box this month was some Chocolate Chip Cookies. The Nui brand has done a good job before and so I look forward to trying these. Dried cheese usually comes in the box and this month was no different. Another Beef Stick too. The items I was excited for was some low carb chocolate milk mix, and Some chocolate mug cake. Two items I have never seen before but both sound great. There is also a granola mix that is snickerdoodle flavor which I think sounds wonderful. On the saltier side we have some pork rinds, umami sunflower seeds, and protein crisps. Lastly it all wraps up with a chocolate nut butter.

Overall I thought this was a pretty good box with items that were new and fun to try. Things I haven’t seen before. Probably give this one a nice 7/10. Solid and tasty items. And lots of chocolate!

​I've had the Fat Snax Cookies on several occasions before and the past flavors I have tried have all been good, but sometimes they came off a little dry. These double Chocolate cookies were a bit higher on my ratings for them. Great flavor, very chocolatey and sweet. Soft backed too. Cookie lovers this could be a perfect fit for you to fill that old need you have.

The Coco Almond Stoka Bar is a decent bar but I can't seem to really remember much about it. I don’t think you should expect something that is very sweet. It's almost more of a granola style protein bar. It was fine but overall I don’t think it had a very strong impression on me.
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